What foods should be avoided during the cleanse?

by Anonymous

I want to be sure that I am not eating foods that are counterproductive to my goal of elliminating parasites.

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Diet while on a parasite cleanse
by: Lora

Hi and thanks for asking! I'm not aware of any foods that would specifically hinder the cleanse, though of course eating a whole-food, non-processed diet is important, along with continuing healthy sleep and exercise to support the body in the detox and die-off. Anything you can do to have a less taxing lifestyle will also help your body devote more energy to cleansing, and that can include eating a little lighter. But the main thing is just to listen to your body as you go along and adapt as needed if you experience fatigue or other symptoms. I hope you get great results! :-)

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