In my opinion, the best way to whiten teeth is also the simplest solution out there. It's fast, safe, and even heals your body. I discovered it completely by accident.
My teeth had been yellow for as long as I could remember. But better brushing and trendy toothpastes were never going to fix it.
My problem started where every tooth issue begins: poor nutrition. My diet of mostly processed foods made me highly toxic and malnourished. It’s just impossible to have strong white teeth when you live off fake food - and lots of sugar.
I have no experience with the kind of bleaching a dentist would do. But I have tried just about every home method out there - toothpastes, gels, strips, kits, rinses. even paints and pens.
For some reason, my results were not that impressive. Okay, they really stunk. And yet I kept forking out the cash.
Too much lemon juice can hurt my sensitive teeth. So I am careful to drink anything with lemon quickly and chase it down with water. This includes my favorite lemon cleanse, which is half a lemon squeezed into about a cup of water.
My sensitive teeth have never bothered me with this lemon cleanse. But I have experienced an amazing side benefit. I found that brushing my teeth with a natural whitening toothpaste maybe 5-10 minutes after drinking lemon water practically doubles the whitening! In fact, my results with just the lemon water and whitening toothpaste far surpass what took weeks to achieve with other methods.
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