Natural Cleansing Skin Care That Works

Natural cleansing skin care

A natural approach to cleansing skin care will do far more for your skin than any wonder product out there. Just give your body what it needs, and your body will do the rest.

Your Skin Wants to Be Healthy!

It is easy to underestimate the power of a few wrong choices. But bad eating and toxic products are a sure way to bring disaster.

It really does matter what you eat or slather. Here's how to turn that around.

Nourish Your Skin from the Inside Out

You can coat your skin with any number of chemicals to create superficial reactions. They will plump away wrinkles, bleach dark pigment, calm redness, dry up skin bumps, and so on. Meanwhile your body is starved for nutrition.

Cleansing skin care begins with good nutrition

Truly healthy skin begins with a nutrient-rich diet, and you can't get that from a box or restaurant. When you finally embrace that fact and choose whole foods with meals you prepare yourself, your skin will sing a whole new song.

Healthy Fats Are What Your Skin Craves

A diet enriched with plenty of nuts, seeds, pastured eggs and meats, avocados, and healthy cold-pressed oils will keep your skin clear and moist, with less wrinkles. Adding a quality omega-3 supplement can improve your skin dramatically.

Avoid damaging oils such as margarine, vegetable oil, and the toxic frying oils in restaurants and processed foods.

Use Nontoxic Skin Care Products

Your skin is the largest cleansing organ in your body, processing nearly a pound of waste every day. Natural cleansing skin care must allow this process to continue. Apply lotions and other products sparingly. 

"If you can’t eat it, don’t put it on your skin!" - Kevin Trudeau, author of Natural Cures They Don't Want You to Know About

Everything Your Skin Absorbs

Any chemicals you don't want in your body should not be in your personal care products or anything else that touches your skin.

Finding nontoxic skin care products can be hard. But a good strategy is to first find companies you trust.  I rely on EWG's Skin Deep Database to find safe products and ingredients.

Cleansing Skin Care from the Inside Out

Many people are shocked to learn the connection between colon cleansing and clear skin, but the connection is real. Colon cleansing removes toxins that cause skin eruptions and imbalance while greatly improving how much nutrition your body absorbs.

Help Your Skin Breathe Again with Colon Cleansing

Clearer skin with a healthy glow is a very common end result with even just one colon cleanse. People may even ask what you're doing because you look so good. (It happens!) You may also lose a few wrinkles or fade the dark circles under your eyes.

Work Less on Your Skin and Love It!

When you have acne, rashes, or other issues, your skin care routine can be very time consuming, expensive, and discouraging. But with rich nutrition and internal cleansing, your body takes over. You do less, yet your skin looks better and better.

Cleansing Clay for Clear Skin the Easy Way

My all-time favorite cleanse is bentonite clay, and for healthy skin it is beyond amazing. You can easily take it internally, bathe in it, and apply clay masks for truly astonishing results.

Back to Skin and Lymphatic Cleanse

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