A natural approach to cleansing skin care will do far more for your skin than any wonder product out there. Just give your body what it needs, and your body will do the rest.
It is easy to underestimate the power of a few wrong choices. But bad eating and toxic products are a sure way to bring disaster.
It really does matter what you eat or slather. Here's how to turn that around.
You can coat your skin with any number of chemicals to create superficial reactions. They will plump away wrinkles, bleach dark pigment, calm redness, dry up skin bumps, and so on. Meanwhile your body is starved for nutrition.
Truly healthy skin begins with a nutrient-rich diet, and you can't get that from a box or restaurant. When you finally embrace that fact and choose whole foods with meals you prepare yourself, your skin will sing a whole new song.
Your skin is the largest cleansing organ in your body, processing nearly a pound of waste every day. Natural cleansing skin care must allow this process to continue. Apply lotions and other products sparingly.
Any chemicals you don't want in your body should not be in your personal care products or anything else that touches your skin.
Finding nontoxic skin care products can be hard. But a good strategy is to first find companies you trust. I rely on EWG's Skin Deep Database to find safe products and ingredients.
Many people are shocked to learn the connection between colon cleansing and clear skin, but the connection is real. Colon cleansing removes toxins that cause skin eruptions and imbalance while greatly improving how much nutrition your body absorbs.
Clearer skin with a healthy glow is a very common end result with even just one colon cleanse. People may even ask what you're doing because you look so good. (It happens!) You may also lose a few wrinkles or fade the dark circles under your eyes.
When you have acne, rashes, or other issues, your skin care routine can be very time consuming, expensive, and discouraging. But with rich nutrition and internal cleansing, your body takes over. You do less, yet your skin looks better and better.
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